Cake, fruitcake, commercially prepared is a type of Baked Products. The most significant nutrients in Cake, fruitcake, commercially prepared are listed below.
Water
|
25.3 g
|
25.3
|
g
|
25.3%
|
Energy (calorie)
|
324 kcal
|
324
|
kcal
|
|
Energy (joule)
|
1356 kJ
|
1356
|
kJ
|
|
Protein
|
2.9 g
|
2.9
|
g
|
2.9%
|
Total lipid (fat)
|
9.1 g
|
9.1
|
g
|
9.1%
|
Ash
|
1 g
|
1
|
g
|
1%
|
Carbohydrate, by difference
|
61.6 g
|
61.6
|
g
|
61.6%
|
Fiber, total dietary
|
3.7 g
|
3.7
|
g
|
3.7%
|
Sugars, total
|
27.42 g
|
27.42
|
g
|
27.42%
|
Calcium, Ca
|
33 mg
|
33
|
mg
|
0.03%
|
Iron, Fe
|
2.07 mg
|
2.07
|
mg
|
|
Magnesium, Mg
|
16 mg
|
16
|
mg
|
0.02%
|
Phosphorus, P
|
52 mg
|
52
|
mg
|
0.05%
|
Potassium, K
|
153 mg
|
153
|
mg
|
0.15%
|
Sodium, Na
|
101 mg
|
101
|
mg
|
0.10%
|
Zinc, Zn
|
0.27 mg
|
0.27
|
mg
|
|
Copper, Cu
|
0.05 mg
|
0.05
|
mg
|
|
Manganese, Mn
|
0.22 mg
|
0.22
|
mg
|
|
Selenium, Se
|
2 µg
|
2
|
µg
|
|
Vitamin C, total ascorbic acid
|
0.5 mg
|
0.5
|
mg
|
|
Thiamin
|
0.05 mg
|
0.05
|
mg
|
|
Riboflavin
|
0.099 mg
|
0.099
|
mg
|
|
Niacin
|
0.791 mg
|
0.791
|
mg
|
|
Pantothenic acid
|
0.226 mg
|
0.226
|
mg
|
|
Vitamin B-6
|
0.046 mg
|
0.046
|
mg
|
|
Folate, total
|
20 µg
|
20
|
µg
|
|
Folic acid
|
17 µg
|
17
|
µg
|
|
Folate, food
|
3 µg
|
3
|
µg
|
|
Folate, DFE
|
32 µg
|
32
|
µg
|
|
Choline, total
|
8.9 mg
|
8.9
|
mg
|
0.01%
|
Vitamin B-12
|
0.01 µg
|
0.01
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
7 µg
|
7
|
µg
|
|
Retinol
|
7 µg
|
7
|
µg
|
|
Carotene, beta
|
3 µg
|
3
|
µg
|
|
Carotene, alpha
|
1 µg
|
1
|
µg
|
|
Cryptoxanthin, beta
|
1 µg
|
1
|
µg
|
|
Vitamin A, IU
|
22 IU
|
22
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
21 µg
|
21
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.9 mg
|
0.9
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
1.5 µg
|
1.5
|
µg
|
|
Fatty acids, total saturated
|
1.048 g
|
1.048
|
g
|
1.05%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.02 g
|
0.02
|
g
|
0.02%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.743 g
|
0.743
|
g
|
0.74%
|
18:0 octadecanoic, stearic fatty acid
|
0.267 g
|
0.267
|
g
|
0.27%
|
Fatty acids, total monounsaturated
|
4.2 g
|
4.2
|
g
|
4.2%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.044 g
|
0.044
|
g
|
0.04%
|
18:1 undifferentiated
|
4.1 g
|
4.1
|
g
|
4.1%
|
20:1 eicosenoic, gadoleic
|
0.032 g
|
0.032
|
g
|
0.03%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
3.323 g
|
3.323
|
g
|
3.32%
|
18:2 undifferentiated
|
2.959 g
|
2.959
|
g
|
2.96%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.336 g
|
0.336
|
g
|
0.34%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.003 g
|
0.003
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.001 g
|
0.001
|
g
|
|
Cholesterol
|
5 mg
|
5
|
mg
|
|
Tryptophan
|
0.042 g
|
0.042
|
g
|
0.04%
|
Threonine
|
0.102 g
|
0.102
|
g
|
0.10%
|
Isoleucine
|
0.121 g
|
0.121
|
g
|
0.12%
|
Leucine
|
0.206 g
|
0.206
|
g
|
0.21%
|
Lysine
|
0.121 g
|
0.121
|
g
|
0.12%
|
Methionine
|
0.059 g
|
0.059
|
g
|
0.06%
|
Cystine
|
0.062 g
|
0.062
|
g
|
0.06%
|
Phenylalanine
|
0.14 g
|
0.14
|
g
|
0.14%
|
Tyrosine
|
0.095 g
|
0.095
|
g
|
0.10%
|
Valine
|
0.144 g
|
0.144
|
g
|
0.14%
|
Arginine
|
0.262 g
|
0.262
|
g
|
0.26%
|
Histidine
|
0.071 g
|
0.071
|
g
|
0.07%
|
Alanine
|
0.125 g
|
0.125
|
g
|
0.12%
|
Aspartic acid
|
0.27 g
|
0.27
|
g
|
0.27%
|
Glutamic acid
|
0.639 g
|
0.639
|
g
|
0.64%
|
Glycine
|
0.124 g
|
0.124
|
g
|
0.12%
|
Proline
|
0.167 g
|
0.167
|
g
|
0.17%
|
Serine
|
0.159 g
|
0.159
|
g
|
0.16%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|